ML Multivit

There are lots of good reasons to take a multivitamins. Even people with the best eating habits are unable to get all the nutrients needed from food alone. It is wise to make sure your diet is complete with all the nutrients needed for health and wellness. Healthy eating remains the best source of vitamins, minerals, and nutrients. A multivitamin is not a substitute for healthy food or a healthy lifestyle, but it can provide a nutritional back-up for a less-than-ideal diet.